My latest newsletter is out, filled with new mindfulness and journaling resources, as well as updates on upcoming events and new book releases. I invite you to sign up for quarterly tools and tips to support you on your life's journey. CLICK HERE to read.
Back in 2015, my friend and colleague Cindy Readnower and I launched our first Udemy course, “Using Intuition in Business”, followed soon after by “Mindfulness in Business” and “Stress-less”. This year, we created a single, power-packed course that combines all the best of these three courses, fully updated with new lectures, activities, meditations and research…
I recently joined host Patricia Raskin on the Positive Living show to discuss overcoming fear of failure and creating the life you want. We also discussed the changing views on mental health and aging in society, as well as creativity, mindfulness and writing for personal growth, and emotional and mental wellbeing. Finally, we shared tips…