My latest newsletter is out, filled with new mindfulness and journaling resources, as well as updates on upcoming events and new book releases. I invite you to sign up for quarterly tools and tips to support you on your life’s journey...
Read moreJournaling For Greater Wellbeing, Mindfulness And Creativity (INSIGHT TIMER)
Greetings! My new Insight Timer Course, Journaling For Greater Wellbeing, Mindfulness And Creativity, is now available to Insight Timer Subscribers! COURSE DESCRIPTION: This fun and power-packed course provides 11 brief lessons and 7 unique...
Read moreI recently joined host Patricia Raskin on the Positive Living show to discuss overcoming fear of failure and creating the life you want. We also discussed the changing views on mental health and aging in society, as well as creativity...
Read moreA Necessary Evil (AKA: Ned) – A 4-Part Writing Activity
Like many of my ideas, NED came to me in a dream… sort of. I had an idea for a Udemy program I wanted to create. Its primary goal would be to embolden participants to tap into their personal power, develop more confidence, lose the unnecessary...
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