
Discover Joy, Purpose, and Connection with a Positive Psychology & Mindfulness Coach
I am a free-spirited outlier enamored with life, and I think life is more fun when you color outside the lines. I approach life with playfulness, curiosity, and a sense of wonder.
As a Board-Certified Positive Psychology & Mindfulness Coach, Intuitive Coach, and Spiritual Advisor, I support people seeking more joy, peace, and purpose in life. The clients who choose me are often exhausted by society telling them how they “should” be and are seeking to discover who they are and what they want for themselves. Through coaching, they find clarity and a vision for themselves of their creation.
As a Relationship Coach, I help individuals build confidence, develop interpersonal skills and communicate more effectively in personal and professional settings. For couples, I support those seeking to create a stronger partnership, understand one another better, and resolve conflicts in a loving way.
Last, I am a Book and Creativity Coach supporting both fiction and non-fiction writers in completing and publishing their work. I am a presenter, multi-genre author, multimedia content creator, professional writer, podcast producer, and voiceover artist.
I live in Southwest Florida with my husband and an abundance of pets. I find joy in nature, travel, theater, music, and the arts, and I am known for singing and dancing around the living room at any hour of the day or night. It’s so good to meet you.
- CLICK HERE to learn more about my work.
- CLICK HERE to review my multimedia content portfolio.
- CLICK HERE for my detailed CV.
NOTE: I am proud to be partnered with SPRING HEALTH as a Health and Wellness Coach and BetterUp as a Care Coach. If your company is in either of these networks, you are welcome to find me through their coaching directory and book a session with me.
SPECIALTY AREAS:
- Relationships & Communication
- Mindfulness & Stress Reduction
- Career & Purpose
- Writing & Creativity
- Happiness & Self-Esteem
Find Clarity & Purpose
Seeking clarity in life? Book a power-packed intuitive brainstorming session blending traditional coaching and spirituality. Define your purpose, untangle challenges, build self-awareness, and create a clear roadmap to your future.
Build Confidence & Joy
Experience less stress, more peace, joy, and lasting confidence. Work with me for six sessions to enhance your mindfulness, strengthen relationships, and take actionable steps to align your life with your authentic purpose and goals.
Tell Your Story
Writing a book? Let’s work together to find your unique voice, create memorable scenes and characters, stay motivated, and feel supported from start to publication. Musician, artist, presenter, or podcaster? I provide creative coaching. Talk to me!
MULTIMEDIA SERVICES
Audio-Video
Contact me for voiceover, audiobook narration, podcast production, audio editing, or social media video creation/editing.
Writer-Presenter
Book me for dynamic presentations, educational workshops, web content, white papers, articles, scripts, or professional ghostwriting.
Find Your Voice
Do you have an idea for a podcast, Udemy program, or YouTube video series and need setup support? Contact me for step-by-step guidance.
BLOGS
Summer Solstice Renewal Workshop +
Hi everyone, I’m excited to announce the Summer Solstice Renewal Workshop in June with co-facilitator Lisa Ramirez. It will be...
Read moreCultivating Self-Compassion & Peace
Greetings! Below is my newest newsletter. In it, I share info about my first ever LIVE YouTube Meditation for Self-Compassion...
Read moreHeartbreak on a Deadline
Over the holidays, I finally got to dig into my newest book: Heartbreak on a Deadline, due out June/July 2025. This one has...
Read moreFinding Peace During Unsettling Times
Here is my newest newsletter at Birdland Media Works, where I talk about the elections, finding peace, escaping into the...
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