Emerson’s Song was thought up by my ever-creative and wise friend and colleague, Cindy Readnower. She wanted to send something to her young granddaughter to help her fall asleep at night. Cindy wrote the script, and we enlisted the support of friend and clinical harp musician Elizabeth Von Hohen Brosha to compose the music. I recorded the narration and edited the final audio. It’s since been featured on Insight Timer’s Kids home page, and the Parents Featured List, reaching more than half a million people.
Positive affirmations, mindfulness, and meditation are powerful tools that can help support relaxation and stress reduction and – in this case – feelings of comfort, emotional support, and encouragement to children. CLICK HERE to listen.