Courses Archives - Birdland Media Works by Danielle Palli

NEWSLETTER: The Science of Play

Birdland Newsletter, Book by Danielle Palli, coaching, CoursesMay 4, 20260Comments

Greetings, friends! This issue is dedicated to creativity and the power of play. Thank you for tuning in. And, if you have questions or comments, please reach out to me at danielle@birdlandmediaworks.com. Click on the image below for the complete newsletter. Or, access the newest issue HERE.

Journaling For Greater Wellbeing, Mindfulness And Creativity (INSIGHT TIMER)

Courses, meditation, Mindfulness, Self-Confidence, Self-Expression, storytelling, WritingOctober 16, 20230Comments

Greetings! My new Insight Timer Course, Journaling For Greater Wellbeing, Mindfulness And Creativity, is now available to Insight Timer Subscribers! COURSE DESCRIPTION: This fun and power-packed course provides 11 brief lessons and 7 unique journaling activities for greater mental health and wellbeing. Participants will learn the benefits of journaling and the types of journaling options. They…

Intution and Mindfulness for Work & Life (FREE PROMO)

Courses, Intuition, MindfulnessOctober 16, 20230Comments

Back in 2015, my friend and colleague Cindy Readnower and I launched our first Udemy course, “Using Intuition in Business”, followed soon after by “Mindfulness in Business” and “Stress-less”. This year, we created a single, power-packed course that combines all the best of these three courses, fully updated with new lectures, activities, meditations and research…

Overcoming Stress, Building Personal Power & Finding Joy

coaching, Courses, meditation, mental health, MindfulnessJuly 27, 20230Comments

It’s been a while in the making, but my colleague, Dr. Marci Leveridge, Ph.D. and I just completed creating a course: Overcoming Stress, Building Personal Power & Finding Joy. We invite you to read more about it below. Currently, Udemy is offering significant discounts on this and other courses, so dive right in! As always,…

A Necessary Evil (AKA: Ned) – A 4-Part Writing Activity

coaching, Courses, EQ, storytelling, The Authentic You, WritingJanuary 4, 20230Comments

Like many of my ideas, NED came to me in a dream… sort of. I had an idea for a Udemy program I wanted to create. Its primary goal would be to embolden participants to tap into their personal power, develop more confidence, lose the unnecessary stress and social anxiety, and live more authentically. The course’s…