personal growth Archives - Birdland Media Works by Danielle Palli

Finding Peace During Unsettling Times

Birdland Newsletter, Cults, mental health, personal growth, WritingNovember 18, 20240Comments

Here is my newest newsletter at Birdland Media Works, where I talk about the elections, finding peace, escaping into the writing world & more. [Featuring interviews with Amara May, Graham Mack, Vincent A. Lanci, MBA and Alexandra Paskhaver] NEWSLETTER LINK HERE

Two Roadblocks to Success

Letting Go of Fear, personal growthFebruary 3, 20230Comments

The fear of being prideful and the fear of criticism Recently, I’ve noticed two recurring themes coming to the surface among my coaching clients. These are often self-employed female entrepreneurs, authors or career changers (including those moving up the ranks within a company). In front of me, I see brilliant, talented women who have reached…

The Return to Vibrant Health Podcast

Interviews, personal growth, Podcast, Self-ConfidenceJanuary 25, 20230Comments

I had the wonderful opportunity to be interviewed by Susie Spell of the Return to Vibrant Health podcast, where we talk about self-worth, how to unravel unhelpful thoughts, and ways to implement practical strategies for creating the life you want. Click below to tune in! Spotify: https://lnkd.in/evhA8fRj Apple: https://lnkd.in/e_h3DewA Episode Website: https://lnkd.in/eBUBmxcW

When Louder Isn’t Better: Feeling Heard and Understood

EQ, personal growthJanuary 4, 20230Comments

Note: This was originally posted on Medium Dec. 22, 2022. I was watching an old TV show the other day, and one character was protesting something and claimed, “Loud people get heard!” Now, perhaps that’s true when it comes to the protest in that fictional story. But in real life? I’m not so sure about…

Birdland Media Works Fall 2022 Newsletter!

Birdland Newsletter, Book by Danielle Palli, Mindfulness, personal growth, Positive Psycholgoy, Self-ConfidenceAugust 22, 20220Comments

If you are not yet a subscriber to the Birdland Media Works Newsletter, Sign Up HERE! Birdland Newsletter by daniellepalli

If You’re a 30-Something-Year-Old Woman and are “Still” Single, I’m Here to Tell You There is Nothing “Wrong” with You

personal growth, RelationshipsFebruary 5, 20220Comments

EXCERPT: I didn’t get married until I was 38-years-old. And the irony is, at age 37, I had come to accept that maybe I wouldn’t find the right man for me. Perhaps I would be single for the rest of my life. Once I’d come to accept this possibility, everything changed. Instead of renting with…

Measuring Wellbeing

coaching, personal growth, Positive PsychologyAugust 28, 20210Comments

In this episode, I discuss tools you can use for measuring wellbeing and ensuring that you're making progress in your personal goals and personal development.

Doing the Work (An Interview with Life and Relationship Coach Michelle Williams)

coaching, personal growthAugust 28, 20210Comments

In this episode, I talk with Life and Relationship Coach Michelle Williams about the benefits of investing time in personal growth and gaining greater awareness of what motivates you, tuning in to how you feel, and discovering what you really want in life.

Coaching vs. Counseling (What’s the Difference?)

coaching, mental health, personal growth, Positive PsychologyJuly 5, 20210Comments

In this episode, I discuss the difference between coaching and counseling as well as some examples of executive, business, and life coaching.

Humor – Our Best Defense Against the Universe (and Ourselves)

humor, personal growthJune 18, 20210Comments

In this episode, I discuss the enormous health benefits of humor and ways to experience and create more laughter in our lives. Note to writers: There are also some great writing prompts in here!