Here is my newest newsletter at Birdland Media Works, where I talk about the elections, finding peace, escaping into the writing world & more. [Featuring interviews with Amara May, Graham Mack, Vincent A. Lanci, MBA and Alexandra Paskhaver]...
Read moreTwo Roadblocks to Success
The fear of being prideful and the fear of criticism Recently, I’ve noticed two recurring themes coming to the surface among my coaching clients. These are often self-employed female entrepreneurs, authors or career changers (including those...
Read moreThe Return to Vibrant Health Podcast
I had the wonderful opportunity to be interviewed by Susie Spell of the Return to Vibrant Health podcast, where we talk about self-worth, how to unravel unhelpful thoughts, and ways to implement practical strategies for creating the life you...
Read moreWhen Louder Isn’t Better: Feeling Heard and Understood
Note: This was originally posted on Medium Dec. 22, 2022. I was watching an old TV show the other day, and one character was protesting something and claimed, “Loud people get heard!” Now, perhaps that’s true when it comes to the protest in that...
Read moreBirdland Media Works Fall 2022 Newsletter!
If you are not yet a subscriber to the Birdland Media Works Newsletter, Sign Up HERE! Birdland Newsletter by daniellepalli
Read moreIf You’re a 30-Something-Year-Old Woman and are “Still” Single, I’m Here to Tell You There is Nothing “Wrong” with You
EXCERPT: I didn’t get married until I was 38-years-old. And the irony is, at age 37, I had come to accept that maybe I wouldn’t find the right man for me. Perhaps I would be single for the rest of my life. Once I’d come to accept this...
Read moreMeasuring Wellbeing
In this episode, I discuss tools you can use for measuring wellbeing and ensuring that you’re making progress in your personal goals and personal development.
Read moreDoing the Work (An Interview with Life and Relationship Coach Michelle Williams)
In this episode, I talk with Life and Relationship Coach Michelle Williams about the benefits of investing time in personal growth and gaining greater awareness of what motivates you, tuning in to how you feel, and discovering what you really...
Read moreCoaching vs. Counseling (What’s the Difference?)
In this episode, I discuss the difference between coaching and counseling as well as some examples of executive, business, and life coaching.
Read moreHumor – Our Best Defense Against the Universe (and Ourselves)
In this episode, I discuss the enormous health benefits of humor and ways to experience and create more laughter in our lives. Note to writers: There are also some great writing prompts in here!
Read moreInertia vs. Intention (Are You Doing the Same Thing Over and Over and Expecting Different Results?)
In this episode, I talk with Sudden Widow Coach Teresa Beshwate about how inaction and repetitive actions can keep us on a hamster wheel and how to break free from unhealthy cycles. Click below to tune in. Resources referenced in this episode...
Read moreReality Testing and Why You Can’t Always Believe What You Think
Reality Testing is the ability to see life objectively vs. how we wish it would be or fear it might be. When we’re able to look at the world objectively and see things as they truly are, in work and in relationships, it enables us to see with...
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