Greetings! My new Insight Timer Course, Journaling For Greater Wellbeing, Mindfulness And Creativity, is now available to Insight Timer Subscribers!
COURSE DESCRIPTION: This fun and power-packed course provides 11 brief lessons and 7 unique journaling activities for greater mental health and wellbeing. Participants will learn the benefits of journaling and the types of journaling options. They…
I had the wonderful opportunity to be interviewed by Susie Spell of the Return to Vibrant Health podcast, where we talk about self-worth, how to unravel unhelpful thoughts, and ways to implement practical strategies for creating the life you want. Click below to tune in!
Spotify: https://lnkd.in/evhA8fRj
Apple: https://lnkd.in/e_h3DewA
Episode Website: https://lnkd.in/eBUBmxcW
Note: This article was originally published on Medium Dec. 22, 2022.
As a Positive Psychology & Mindfulness Coach and Metaphysical Minister, I’ve worked with many clients over the years in all areas of career, relationships, lifestyle changes (e.g., exercising more, losing weight, etc.) and building a mindfulness and meditation practice for stress reduction.
Most of…
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Birdland Newsletter by daniellepalli
