Here is my newest newsletter at Birdland Media Works, where I talk about the elections, finding peace, escaping into the writing world & more. [Featuring interviews with Amara May, Graham Mack, Vincent A. Lanci, MBA and Alexandra Paskhaver]...
Read moreFREE COURSE (LIMITED TIME): Overcoming Stress, Building Personal Power & Finding Joy
Greetings, friends! My colleague Dr. Marci Leveridge, Ph.D. and I created a Udemy course distilling the basics in stress reduction, building confidence and deciding how we want to show up in life, along with gentle reminders on how to cultivate...
Read moreOvercoming Stress, Building Personal Power & Finding Joy
It’s been a while in the making, but my colleague, Dr. Marci Leveridge, Ph.D. and I just completed creating a course: Overcoming Stress, Building Personal Power & Finding Joy. We invite you to read more about it below. Currently, Udemy is...
Read more“I Am Enough.” Feeling Worthy and Valued
Note: This article was originally published on Medium Dec. 22, 2022. As a Positive Psychology & Mindfulness Coach and Metaphysical Minister, I’ve worked with many clients over the years in all areas of career, relationships, lifestyle...
Read moreCoaching vs. Counseling (What’s the Difference?)
In this episode, I discuss the difference between coaching and counseling as well as some examples of executive, business, and life coaching.
Read more