Note: This article was originally published on Medium Dec. 22, 2022. As a Positive Psychology & Mindfulness Coach and Metaphysical Minister, I’ve worked with many clients over the years in all areas of career, relationships, lifestyle...
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Note: This was originally posted on Medium Dec. 22, 2022. I was watching an old TV show the other day, and one character was protesting something and claimed, “Loud people get heard!” Now, perhaps that’s true when it comes to the protest in that...
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Like many of my ideas, NED came to me in a dream… sort of. I had an idea for a Udemy program I wanted to create. Its primary goal would be to embolden participants to tap into their personal power, develop more confidence, lose the unnecessary...
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Shauna from Noomii recently interviewed me to learn more about my coaching practice and the people I work with. I’ve only been actively working with Noomii for a few weeks now, but I really appreciate the way they connect clients with...
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Reality Testing is the ability to see life objectively vs. how we wish it would be or fear it might be. When we’re able to look at the world objectively and see things as they truly are, in work and in relationships, it enables us to see with...
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Self-regard is about respecting and accepting one’s personal strengths and limitations and is a key component to happiness. In this episode of the Heartfire Rising Podcast, I briefly discuss attributes of a person with high vs. low...
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Tune into the Heartfire Rising Podcast – personal growth in less than five minutes. In this inaugural episode, I talk about emotional intelligence – what it is, why you need it, and how to use it.
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